You: Staying Young: The Owner's Manual for Extending Your Warranty

Million-copy-bestselling authors, Drs Michael F. Roizen and Mehmet C. Oz, explain the mysteries of ageing and how you can dramatically slow the process to live a longer, more vibrant life. Written with their irrepressible quirky humour and granite-solid research, YOU: Staying Young is set to become the definitive manual to remaining young, fit and healthy.If your body is a city, the authors explain, it is up to you as mayor, resident and street cleaner to ensure it remains a vibrant city - after all, who wants to live in a run-down, one-horse town? We all have different genes that influence us in same the way as cities are affected by different geographies. However, it is the way in which a city is run and the residents treat it that have the most overwhelming influence. Drs Roizen and Oz club together to tackle your city's education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), landfills (fat), and parks (skin). They then give you the tools to clean up your act and turn your city back into the cutting-edge, party destination everybody will want to see. Look after your body and it will look after YOU.
Author: Michael F. Roizen MD
ISBN: 9780007263950
Format: Paperback
Pages: 432
Dimensions: 186 x 232

Shipping, Tracking & Support - Once your order has been shipped, you will receive a tracking number via email. To Track your order using First Flight Click here.

To know more about shipping rates, delivery areas, and timeline Click here.

Do you want to know more about our refund and return policy ?  Click here.

All prices and charges include 5% tax.

We are here to enhance your online experience, so please let us know how we can improve our services; your opinion matters to us.