In Train Your Brain NLP expert Harry Alder shows you how to achieve your full potential in everything that you do. He explains what it means to operate in a state of 'flow', or peak performance, when anything and everything seems possible. He shows you how to identify, achieve and 'capture' this heightened state so that you can experience peak performance at will and take the hit-and-miss element out of personal achievement. Whether you want the answer to a long standing problem at work, a brilliant money making idea, or a way to improve your sporting chances, these fascinating mind techniques will enable you to achieve a whole lot more with a lot less effort.-Chapters cover:-the mind-body experience-right and left brain thinking-achieving a creative state of mind-developing and trusting intuition and insights-creating creativity-turning pressure into peak performance-creative problem solving.
Dimensions:135 x 216
Author: Harry Alder
ISBN: 9780749918095
Format:
Pages 199