The Big Book of Stress Relief Games|Robert Epstein PhD – Dubai - Buy Used/Second-Hand Books - BookHero
AED {{amount}}

Your cart

  • info@bookhero.ae
The Big Book of Stress Relief Games - Bookhero
The Big Book of Stress Relief Games - Bookhero

The Big Book of Stress Relief Games

AED 30.00

Click here to be notified by email when The Big Book of Stress Relief Games becomes available.

Quantity:
product details

These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series:Helps alleviate high-pressure situations at home and at work. Includes comprehensive life-planning and life-organization activities. Requires less then 3 minutes to play most of the creative, relaxing games.
Author: Robert Epstein PhD
ISBN: 9780070218666
Format: Paperback
Pages: 203
Dimensions: 188 x 240