Bollywood superstar Anupam Kher plays a new role altogether: Using examples from his own life and experiences, he subtly motivates and inspires you by providing a handy guide to discovering your real self and finding peace of mind and contentment in today s chaotic times! He feels that the best way to counter the negativity that exists in the world these days, where people are gripped by fear, insecurity, stress, frustration and unhappiness is by acquiring a positive outlook. Citing his own example, he reveals how a humble background need not be an obstacle to attaining the dizzying heights of success, but simultaneously, sounds a warning about the importance of gracefully handling such success. He shares the vital ingredients in his recipe for success as well as no-nonsense methods to get the most out of your life. This volume contains the author s views on a wide variety of topics such as:

the anger syndrome,
the phenomenon of change,
thought control,
dealing with relationships,
being detached,
conquering stress,
getting rid of fears,
coming to terms with failure,
realizing the power within oneself,
the importance of forgiveness,
coping with loss and death and much more.

Dimensions:20 x 178
Author: Anupam Kher
ISBN: 9789381431177
Format:
Pages 226