One of Well+Good’s 9 Best Wellness Books of 2015As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.Heal your mind and body to let go of excess weightDiscover and conquer the root of specific food cravingsOvercome plateaus and blocks to gain inner and outer beautyBalance your mind and body with over 60 recipes for youthful vitality, health and glow.The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.
Dimensions: 185 x 231
Author: Kimberly Snyder
ISBN: 9780373893188
Format: Paperback
Pages: 320