As an innovator in the field of humanperformance and training, Nick Tumminello now gives everyone access to hiselite training program with Strength Training for Fat Loss. Offering ascientifically based plan for melting fat, Tumminello provides over 150exercises and nearly 30 ready-to-use workouts to help readers begintransforming their bodies. 
Dimensions: 216 x 277 x 17
Author: Nick Tumminello
ISBN: 9781450432078
Format: Paperback
Pages: 280