THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEPerfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.BACKED BY SCIENCEMore than 50 studies support the low-carb science behind Atkins.But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Author: Dr. Eric C. Westman | Dr. Stephen D. Phinney | Dr. Jeff S. Volek
ISBN: 9781439190272
Format: Paperback
Pages: 352
Dimensions: 152 x 229