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Light on Yoga: The Classic Guide to Yoga By the World's Foremost Authority

Name: Light on Yoga: The Classic Guide to Yoga By the World's Foremost Authority
Brand: bookhero.ae
SKU: 15RD-3-9788172235017
Price: 10.00 AED
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The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
Dimensions:130 x 194
Author: B.K.S. Iyengar
ISBN: 9788172235017
Format: Paperback
Pages 545