The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Dimensions:5 x 8
Author: B.K.S. Iyengar
ISBN: 9780805210316
Format: Paperback
Pages 544