Easy relaxation techniques with step-by-step massage. Soothe away the stresses and strains of modern living. Includes instant, accessible techniques for self-massage, quick revitalizing massage, massage in the workplace, hand and foot massage, sensual massage, and much more. HOw to ease tension and restore energy- Whatever you need to. A clear, easy-to-follow guide with over 125 step-by-step photographs.
Dimensions: 0 x 0
Author: Mark Evans MD
ISBN: 9781840813852
Format: Paperback
Pages: 64