The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.ding Stuyvesant, and in city colleges. He lives with his wife, Ellen, in New York City and Connecticut.
Dimensions:122 x 200
Author: Hector and Mirallea Francesc Garcia
ISBN: 9781786330895
Format: Hardcover
Pages 192
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