Best-selling author Paul McKenna has improved the lives of millions by helping them to quit smoking, lose weight, be more confident and richer. His new book is aimed at helping people get a good night's sleep. An extraordinary 30 per cent of us have difficulty getting to sleep at night. Now Paul's foolproof techniques will help everyone get the rest they need. Read Paul's book, with its free mind-programming CD, and you will wake feeling refreshed and ready for the day, every day.
Dimensions:148 x 206
Author: Paul McKenna
ISBN: 9780593055380
Format: Paperback
Pages 192