With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.

Dr. D’Adamo’s battle plan includes:

• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.

• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.

• Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.

• A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
Dimensions:15 x 203
Author: Dr Peter J. D'Adamo
ISBN: 9780425207536
Format: Paperback
Pages 208