"The author draws upon over 30 years' experience as a psychiatrist to offer hints, tips and guidelines for coping with many of the problems we face every day. In a simple, no-nonsense style he shows you how to: cope with rejection - how to deal with being dumped or being turned down for a job; improve self esteem - learn to feel better about yourself and gain the admiration of others; win every argument, even when you lose - a simple strategy for making sure you walk away from any dispute feeling great; deal with family relationships - whether you are a parent, husband, wife or child. A Model for Living has advice and tips that really help, and they are all easy to introduce into your daily life."--Global Books in Print.
Dimensions: 129 x 198
Author: Julian Short
ISBN: 9781906321826
Format: Paperback
Pages: 336