Our bodies metabolise not just our food and air, but all our experience. Neuro-Linguistic Programming studies the way our thoughts affect our well-being. ''NLP and Health'' brings together the latest medical research and your experience of your own health, in a practical way, by revealing - how our bodies respond with either health or illness; how our emotional state affects our immune system and what we can do about this; what remarkable recoveries from terminal illness teach us about health; how the way you think can be one of the most accurate predictors of how long you will live; how to deal with stress and worry and how to use your senses for more pleasure and creativity. This book teaches practical ways to bring mind and body into harmony.
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Author: Joseph O'Connor | Ian McDermott
ISBN: 9780722532881
Format: Paperback
Pages 240