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The i Diet Over 100 Healthy Italian Recipes to Help You Lose Weight and Love Food
AED 20.00
The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those who follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating.
Dimensions: 191 x 232 x 16
Author: Gino D'Acampo
ISBN: 9781856269117
Format: Paperback
Pages: 191
