'Emma's book is a masterclass in helping us to tune into all the empowering signals coming from within us.' - You Magazine, Mail on Sunday Tune into yourself and transform your life - your healing journey of self-discovery starts HERE! When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need? With this ultimate spiritual life-coach - full of practical advice, exercises and meditations - learn how to develop your intuition and deepen your connection to your authentic self. Create positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, achieving your fitness goals or breaking bad habits. Discover the secret to changing your life is already inside you.
Dimensions: 162 x 204 x 25
Author: Emma Lucy Knowles
ISBN: 9781529106336
Format: Hardcover
Pages: 256