Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
Dimensions: 188 x 229
Author: Christian B. Allan
ISBN: 9780658001703
Format: Paperback
Pages: 256