{"product_id":"the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal-plan-with-easy-recipes-to-heal-the-immune-system","title":"The Complete Anti-Inflammatory Diet for Beginners A No-Stress Meal Plan with Easy Recipes to Heal the Immune System","description":"\u003cp\u003eReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbookDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.What sets this inflammation diet cookbook apart:EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad.FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners.\u003cbr\u003e\nDimensions: 191 x 235\u003cbr\u003e\nAuthor: Dorothy Calimeris\u003cbr\u003e\nISBN: 9781623159047\u003cbr\u003e\nFormat: Paperback\u003cbr\u003e\nPages: 162\u003c\/p\u003e","brand":"bookhero.ae","offers":[{"title":"Default Title","offer_id":46090894180505,"sku":"1RF9781623159047","price":20.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/5696\/6297\/files\/696909b520b1e_The_Complete_Anti-Inflammatory_Diet_for_Beginners_A_No-Stress_Meal_Plan_with_Easy_Recipes_to_Heal_the_Immune_System.jpg?v=1768577159","url":"https:\/\/bookhero.ae\/products\/the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal-plan-with-easy-recipes-to-heal-the-immune-system","provider":"Dubai - Buy Used\/Second-Hand Books - BookHero","version":"1.0","type":"link"}