{"product_id":"positively-resilient-5-1-2-secrets-to-beat-stress-overcome-obstacles-and-defeat-anxiety","title":"Positively Resilient: 5 1\/2 Secrets to Beat Stress, Overcome Obstacles, and Defeat Anxiety","description":"\u003cp\u003eWhat is resilience? Is it just a fancy way to characterize a hopeful, upbeat personality or a positive spirit of never giving up? In Positively Resilient, Doug Hensch takes a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity. Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can only reach its potential if the weeds are kept in check. Human beings face \"weeds\" of their own -- redundancies, health issues, stock market crashes, threats of terrorism and natural disasters are all too common. We are busier, more stressed and more anxious and depressed than ever. \u003cbr\u003e\n Dimensions:0 x 230  \u003cbr\u003e\n Author: Doug Hensch \u003cbr\u003e\n ISBN: 9781632650610 \u003cbr\u003e\n Format: Paperback \u003cbr\u003e\n Pages\u003c\/p\u003e","brand":"bookhero.ae","offers":[{"title":"Default Title","offer_id":44723192725657,"sku":"16RA-2-9781632650610","price":5.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/5696\/6297\/files\/9322373cdd5b008e8a1056e56c3878a4.jpg?v=1722929899","url":"https:\/\/bookhero.ae\/products\/positively-resilient-5-1-2-secrets-to-beat-stress-overcome-obstacles-and-defeat-anxiety","provider":"Dubai - Buy Used\/Second-Hand Books - BookHero","version":"1.0","type":"link"}