{"product_id":"get-your-sh-t-together-copy","title":"Calm the F**k Down","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDo you waste time overthinking things you can't do anything about?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDo you freak out when things don't go to plan?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDoes anxiety get in the way of you living your best life?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWhen life hands you a big fat f**king lemon, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCalm the F**k Down\u003c\/span\u003e\u003cspan\u003e gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.\u003cbr\u003e\u003cbr\u003eThink of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eCalm the F**k Down\u003c\/span\u003e\u003cspan\u003e as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.\u003c\/span\u003e\u003cbr\u003eAuthor: Sarah Knight\u003cbr\u003eISBN: 9781787476196\u003cbr\u003eFormat: Hardcover\u003cbr\u003ePages: \u003cbr\u003eDimensions: 0 x 190\u003c\/p\u003e","brand":"Bookhero.in","offers":[{"title":"Default Title","offer_id":44564117094553,"sku":"2RC9781787476196","price":30.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/5696\/6297\/files\/calmmm.jpg?v=1720626404","url":"https:\/\/bookhero.ae\/products\/get-your-sh-t-together-copy","provider":"Dubai - Buy Used\/Second-Hand Books - BookHero","version":"1.0","type":"link"}